Mighty Freeze- Dried Pumpkin Crunchies
Our dried pumpkin Crunchies is a fibre and nutrient-rich product that has many uses in cooking. It can be eaten as a snack or ground into powder. The pumpkin powder can be reconstituted for use in recipes requiring fresh or canned pumpkin. Pumpkin powder is a natural colourant and also adds sweetness to any added food or drink.
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INGREDIENTS |
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NUTRITION INFORMATION PER 100G |
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All Pumpkin, No Preservatives. |
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Calories |
100 |
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Total Fat |
1.0g |
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STORAGE |
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Saturated Fat |
0.2g |
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Store in cool dry place. Use within 3months-1 year after opening and resealing properly. |
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Trans Fat |
0g |
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Cholesterol |
0mg |
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Sodium |
0mg |
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PREPARATION INSTRUCTIONS |
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Total Carbohydrate |
78g |
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1. Eat as snack 2. Grind into powder and sprinkle in smoothie or as flavour enhancer |
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Dietary Fiber |
3g |
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Total Sugars 0g |
0.2g |
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Includes 0g added Sugars |
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Protein |
4g |
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Vitamin A |
6mg |
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Vitamin C |
16.6mg |
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Vitamin D |
3mcg |
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Calcium |
10mcg |
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Iron |
1mg |
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